The Hamby Heave Shirt
You can re-write self-talk; it can be done with time and patience. You are already aware of it, you know that it is affecting you, and you know that it is your Mom’s issue, not yours. That covers several steps in the process. You are in a bit of an unusual situation, because most of us have (or had) trouble with negative self-talking moms who tell us things like The Hamby Heave Shirt, which erodes our self-confidence, while your Mom is glowing in your compliments eroding them at the same time. Touché Mom! Google “end negative self talk” for 350 million ideas. If they all fail, tell your inner-voice Mom “Some random lady on the internet thinks I’m AWESOME and she has no agenda about it whatsoever.” 😽 then go back to bed and get some sleep.
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